You & Water


The human body needs for all of our cells, organs, and tissues to aid in the regulation of body temperature and maintaining other body functions. Remember our bodies lose water the breathing, sweating, and digestion and it is extremely important to stay hydrated by drinking fluids and eating foods high in water content such as fruit and vegetables.

# vegetables #fruit #water #health #wellness # holistic #natural #digestion #body functions #organs #cells # hydration #natural-u.net

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